Monday, March 1, 2010
hakuna matata....
Wednesday, February 17, 2010
not.for.me.
my regualar eye doctor as well as the retina specialist, have both requested that i get on vitamin A to slow down the progress of my RP. first of all, i questioned taking it and talked to alot of people to see what their input is about it. i know several people that have RP as well and they have both told me that vitamin A does not work. after thinking things over and realizing that i want to keep my vision as long as possible, i decided to give it a try.
the dosage amount that i need to take is pretty high. it is 15,000 UI. i think the highest is 25,000 UI but i could be wrong. you can buy it at the store over the counter, but with the dosage amount that i needed, it is really hard to find. i ended up looking online and buying it there for a good price.
when i talked to the retina specialist about it, i asked him about side effects just so i would be prepared on what to expect. he told me not to worry that it is safe with minimal effects. i started taking the vitamin around the first of January 2010.
during the first couple of weeks of February i started to feel extremely tired and very irritable. irratable as in everything bothered me that anyone was doing. not just certain people... but everyone!!
i got online to see if i could find something about the vitamin and its side effects. needless to say, i was feeling some of the effects that they had mentioned on several of the sites that i went to.
this is what i found out on WebMD:
Long-term use of large amounts of vitamin A might cause serious side effects including fatigue, irritability, mental changes, anorexia, stomach discomfort, nausea, vomiting, mild fever, excessive sweating, and many other side effects. In women who have passed menopause, taking too much vitamin A can increase the risk of osteoporosis and hip fracture.
There is growing concern that taking high doses of antioxidant supplements such as vitamin A might do more harm than good. Some research shows that taking high doses of vitamin A supplements might increase the chance of death from all causes and possibly other serious side effects
Monday, February 8, 2010
Finished!
Jazz game!!
Monday, February 1, 2010
Sunday, January 24, 2010
a much needed update..finally!
{on christmas eve my mom made us fill in the blanks to "twas the night before christmas"- the kids seriously didn't know how it went..i was so ashamed..haha! here is brittany reading her "made up" version..haha! }
{we played cage bingo and won some cool prizes! }
{kolbey and fiona and kasey playing bingo}

{this is what happens when you leave your camera alone with teenagers-they end up taking self portraits of themselves} haha!

{looks like we were good kids, santa paid us a visit! } wow!
{kolbey asked for a bike sled-kim made it himself with kolbeys old bike and a snowboard cut in half. kolbey was so excited! i hope he wears a helmet because it has no brakes! }
{brittany got and edward doll-just what she always wanted!} haha!
{ from L to R- dad,colby and brittany...kim trying to teach dad how to play catch phrase, haha!....bottom left- i don't think dad quite figured out how to play, but it was fun anyways....bottom right- kim and kolbey}
we had a great christmas spent with lots of family!
now the fun begins! the weekend and week after christmas we packed up 8 years of our life and moved into the new house. it was an emotional time for bethie and I. you get so attached to things and you are leaving your comfort zone that you have been in for many years. it really is hard to move, both physically and emotionally. we both new that we were moving on to bigger and better things. not only will we have a home to make our own, but lots of extra space that we haven't had for many years. what a way to start the new year in 2010! :)
here are a few pictures of our apartment while we were getting things packed up and ready to move . it is so crazy how much stuff you accumulate over the years.




