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Friday, October 10, 2008

Plateau

{{ to reach a state or level of little or no growth or decline; to stop increasing or progressing; remain at a stable level of achievment; level off. }}

The definition of plateau is where I feel like I am right now in my weight loss. I know that I am doing what I am supposed to be doing, so why am I not seeing results??

I talked to a sweet lady at weight watchers last night, and she told me not too give up and that I'm doing everything right. Since I am exercising more, my body is getting used to it and that eventually I WILL see results. YAY!! She also said that with exercise sometimes you notice that you are losing inches and not weight...Isn't that the truth? I think every week i'm buying new clothes, I mean I'm not complaining because I LOVE new clothes, but it gets expensive.

Every week I get scared to weigh in because I feel like whatever I do the weight just isn't coming off. I also tell myself that If I feel that I have gained for that week..I'm not going to weight watchers to weigh in...but I'm proud of myself, because every week I do go even if I gain. :)

I guess I needed the re-assurance from the sweet lady at weight watchers, because I feel alot better about things now.

NEVER GIVE UP!!